Are you stuck in setting goals for your writing project? Setting goals doesn't feel so difficult when we understand the purpose and point of it all. Goals guide us along our journey towards the ultimate destination. Not take us in a completely different direction. But without a direction to go in, ...
168: The Harmful Effects of Sugar
The harmful effects of sugar may be hurting you more than you realize. Sugar not only creates inflammation in the body, it also causes mood swings and feelings like depression, sadness, and hopelessness. And when you're trying to reach your next big goal, these problems can throw off your focus and ...